There are a lot of answers that you can find when it comes to your concerns on how to stop hair loss problem. However, majority of these treatments have no capacity to treat hair loss efficiently. You have to understand the sources of the hair loss problem first and see if you can undergo some hair loss prevention techniques before you actually look for ways on how to stop them.
Understanding the Sources of Hair Loss
DHT or the so-called aging hormone is the one responsible for hair loss. This is because of the extra development of estrogen resulting to excessive growth of DHT. In turn, the DHT starts to assault the hair follicles leading to hair loss and baldness.
The extra estrogen is developed through the pollutants in the surroundings. Additionally, it can also be taken from harmful elements found in foods like artificial flavorings and stabilizers. How can you lessen the estrogen level in your body then? You have to keep away from fumes or counterbalance it in advance to avoid excessive estrogen. You can do this by cleansing your liver so that the pollution can be counterbalanced before it results to liver injury.
The next thing you should do is to create a small alteration in your daily diet. This is very essential not only to hair loss prevention but to overall health as well. The chemicals and additives in processed food are dangerous, so try to eat organic foods instead. Lastly, you should exert extra effort in eliminating the DHT that lived on your scalp if you want to know how to prevent hair loss.
Natural Elimination of DHT – One of the Keys to Stop Hair Loss
You can stop hair loss by eliminating DHT through the natural way. In this regard, you may consider natural food sources. For one, there is the Saw Palmetto. This is a type of herb that can obstruct the development of DHT.
There is also the herb known as nettle root. This is another kind of natural treatment used for hair loss treatment. It can also obstruct the development of chemicals that can produce DHT. This kind of natural treatment has the ability to keep hair loss at bay and can help invigorate hair development. Other than saw palmetto and nettle root, you may also consider the following natural essentials to hair loss prevention:
- Vitamins. Vitamins are not only considered good for your health but they are also the best ways to maintain the health of your hair. Vitamin A which is also an antioxidant can support healthy development of sebum in your scalp. Vitamin E is another kind of vitamin that can accelerate blood flow in your scalp. Better blood flow in your scalp is essential to the continuous construction of hair follicles.
- Natural massages. Massaging your scalp with either garlic or ginger or onion juice are considered natural hair loss treatments. Beware though not to combine any two or three of them because it can cause irritation. You can also try to massage your hair with Rangoli henna.
- Diet matters. It is also important that you should monitor on your diet. Incorporate a lot of fresh fruits and vegetables in your daily regimen and you should avoid ingesting a lot of stimulants like coffee, tea and alcohol. Instead of ingesting these kinds of liquids, try to drink plenty of fresh water.
- Proper hair care. Proper hair care means that you should refrain from harsh types of shampoos. Always pick one that is best for your hair type. You must also avoid too much hair styling and hair styling agents to prevent your hair from falling.
If amidst all your efforts and you still find it hard to learn how to stop hair loss, you must consider other measures. There are natural solutions found inside a bottle. One of which is known as Provillus. This product is amazing as it promises to put a stop to hair loss – both in men and in women.